Fitness Log For 2/15 ๐Ÿšฒโ˜•

๐Ÿšฒ Daily Bike Ride๐Ÿšฒ

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,160 kcal/day to 1,410 kcAL/day

ItemCalories
Starbucks Doubleshot Espresso + Cream x 2280
1/4 Cup of Cheerios (Strawberries & Chocolate)35
Organic Chocolate Thin Stackers Decadent Dark140
Salisbury steak with mashed potatoes and mushrooms500
Cup of 2% milk120
Cup of strawberries60
Half a cup of peaches30
Dinner (2 chicken drumsticks, salad, half an avocado)550
Godiva truffle x 1100
TOTAL CALORIES:1,815

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):1,581 kcal
๐ŸŽˆ TODAY’S WEIGHT:129.2 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:Minimal