Fitness Log For 2/19 โ˜”

The rain foils my bike ride efforts again. ๐Ÿ˜ญ

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,160 kcal/day to 1,410 kcAL/day

ItemCalories
Starbucks Doubleshot Espresso + Cream Light70
1/4 Cup of Honey Nut Cheerios 28
Organic Chocolate Thin Stackers Decadent Dark70
Lunch (sandwich with whole wheat bread, slice of olive loaf, slice of swiss cheese and margarine)265
Seaweed30
Single-serve hazelnut creamer x 250
Biotin vitamins15
Godiva truffle100
Chicken Meatloaf Wellington with stuffing600
TOTAL CALORIES:1,228

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):1,228 kcal
๐ŸŽˆ TODAY’S WEIGHT:128 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:16 oz