Fitness Log For 2/22 ๐ŸŒˆ๐ŸŒฎ

No bike ride today due to multiple commitments…

CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.

๐Ÿฐ Current Progress ๐Ÿฐ

LilySlim Weight charts

๐Ÿฅ— Daily Calories ๐Ÿฅ—

Daily goal: 1,160 kcal/day to 1,410 kcAL/day

ItemCalories
Starbucks Doubleshot Espresso + Cream Light x 2140
1/4 Cup of Cheerios (Strawberries & Chocolate)35
Single-serve hazelnut creamer25
Lunch (sandwich w/ whole wheat bread, slice of olive loaf, slice of swiss cheese & margarine)265
Box of chocolate covered raisins120
Seaweed50
Rice cake60
Half a cup of sticky rice with furikake120
Chips, dips (Chuy’s)1000
TOTAL CALORIES:1,815

โœจ Summary โœจ

๐ŸŒˆ TODAY’S TOTAL CALORIES (AFTER EXERCISE):1,815 kcal
๐ŸŽˆ TODAY’S WEIGHT:129.2 lbs
๐Ÿ’ง TODAY’S WATER INTAKE:12 oz