No bike ride today but it was a productive day. Maybe I’ll have a very long bike ride tomorrow.
CW: Calorie counting and weight tracking after the cut. Please do not proceed if you have an eating disorder and/or find posts of this sort triggering.
🐰 Current Progress 🐰
🥗 Daily Calories 🥗
Daily goal: 1,160 kcal/day to 1,410 kcAL/day
| Item | Calories |
|---|---|
| Starbucks Doubleshot Espresso + Cream Light x3 | 210 |
| Pocky (10 sticks) | 100 |
| Sandwich w/ whole wheat (and regular bread, ran out of whole wheat), slice of olive loaf, slice of swiss cheese & margarine | 285 |
| Box of chocolate covered raisins | 120 |
| Skinny Pop popcorn | 50 |
| Godiva truffle x 2 | 200 |
| Seaweed | 30 |
| Cheese stick | 60 |
| Dinner (Buddha tofu and thai iced tea) | 500 |
| Single-serve hazelnut creamer | 25 |
| TOTAL CALORIES: | 1,580 |
✨ Summary ✨
| 🌈 TODAY’S TOTAL CALORIES (AFTER EXERCISE): | 1,580 kcal |
| 🎈 TODAY’S WEIGHT: | 127.8 lbs |
| 💧 TODAY’S WATER INTAKE: | 12 oz |
